Amount of Leucine in Beef, variety meats and by-products, thymus, cooked, braised
Beef Products
In 100 g (Grams) of Beef, variety meats and by-products, thymus, cooked, braised there is 1.458 g of Leucine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Beef, variety meats and by-products, thymus, cooked, braised.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Beef, variety meats and by-products, thymus, cooked, braised
Beef, variety meats and by-products, thymus, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, thymus, cooked, braised are listed below.
Water
|
52.83 g
|
52.83%
|
Energy (calorie)
|
319 kcal
|
|
Energy (joule)
|
1335 kJ
|
|
Protein
|
21.85 g
|
21.85%
|
Total lipid (fat)
|
24.98 g
|
24.98%
|
Ash
|
1.53 g
|
1.53%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.49 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
364 mg
|
0.36%
|
Potassium, K
|
433 mg
|
0.43%
|
Sodium, Na
|
116 mg
|
0.12%
|
Zinc, Zn
|
2.2 mg
|
|
Copper, Cu
|
0.043 mg
|
|
Manganese, Mn
|
0.099 mg
|
|
Selenium, Se
|
21.6 µg
|
|
Vitamin C, total ascorbic acid
|
30.2 mg
|
0.03%
|
Thiamin
|
0.084 mg
|
|
Nutrients in Beef, variety meats and by-products, thymus, cooked, braised